Quick Tips Stay Centered in your body after an Epidural There can be some tricky little moments in the Epidural experience.Plan for them and make the most of it! (Subscribe to get the whole series!) Leave a Comment Cancel Comment Δ You May Also Like How to Help your First Postpartum Poo Go Smoothly March 15, 2019 Your Secret Postpartum Weapon March 15, 2019 Baby’s First Poo March 15, 2019 What a Woman needs RIGHT after an Epidural March 15, 2019