Quick Tips Stay Centered in your body after an Epidural There can be some tricky little moments in the Epidural experience.Plan for them and make the most of it! (Subscribe to get the whole series!) Leave a Comment Cancel Comment Δ You May Also Like Your Secret Postpartum Weapon March 15, 2019 How Lighting Helps your Labor Progress March 15, 2019 How to Help your First Postpartum Poo Go Smoothly March 15, 2019 A More Comfortable Vaginal Exam March 15, 2019