Making the Call: If you ask for pain medication in labor

What if you change your mind? How can that conversation go?

by Holly in Childbirth, Epidural, Mindfulness, Pain Medication, Pain-Coping, Partners

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The Science-y Reason Why Birth is a Pain in the Ass

Why is everyone always squeezing her butt?

by Holly in Childbirth, Pain-Coping, Science!

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Tuesday Quick-Tip: What if I’m SCARED of the hospital?

A little brain-hack to minimize your fear.

by Holly in Childbirth, Mindfulness, Pain-Coping, Pregnancy, Tuesday Quick-Tip

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Can I make jokes during labor?

Can I make her laugh? Will she punch me?

by Holly in Childbirth, Mindfulness, Partners

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Tuesday Quick-Tip: Get an Epidural Faster!

A little hack to make the process smoother.

by Holly in Childbirth, Epidural, Pain-Coping, Tuesday Quick-Tip

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What happens when you hold your baby, according to SCIENCE!

So many benefits - for baby, mom and any other care-giver!

by Holly in Babies. Squee!, Partners, Postpartum, Science!

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Tuesday Quick-Tip: The BEST HOT PACK EVAAARRRR.

A nice, soothing hot pack to help ANY labor. These are the best!

by Holly in Pain-Coping, Tuesday Quick-Tip

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How to OWN the first hour of your baby’s life

Expect the unexpected to be present with love

by Holly in Babies. Squee!, Childbirth, Mindfulness, Partners

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Tuesday Quick-Tip: Your First Hour with Your Baby

A primer on bringing INTENTION to your first encounter.

by Holly in Babies. Squee!, Mindfulness, Partners, Tuesday Quick-Tip

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Tuesday Quick-Tip: Baby’s First Poo

Gnarly, tarry, surprising! Avoid the tears!

by Holly in Babies. Squee!, Tuesday Quick-Tip

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