blog

Tuesday Quick-Tip: Your First Postpartum Poo

How some books and a washcloth make all the difference!

 

Join the Kick-Ass Birth Library to get all of my resources for free!

FREE cheat-sheets, workbooks, and journal prompts all in one place.

just for you
(personal-growth focused, no BS, slightly irreverent)
A quick tip to help ease your first postpartum poop experience. How some books and a washcloth make all the difference! | kickassbirth.com
The first time you defecate after birth can be…um..challenging. Watch to learn how to make it smoother with some books and a washcloth!


 

You can get your very own Squatty-Potty from Amazon here! (Affiliate link. You can think of me every time you use it. Awwww.)

And if you want to learn more about how this position can help your pelvic floor health, check this out!

 
 

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

 

Join the Kick-Ass Birth Library to get all of my resources for free!

FREE cheat-sheets, workbooks, and journal prompts all in one place.

just for you
(personal-growth focused, no BS, slightly irreverent)