Quick Tips Stay Centered in your body after an Epidural There can be some tricky little moments in the Epidural experience.Plan for them and make the most of it! (Subscribe to get the whole series!) Leave a Comment Cancel Comment Δ You May Also Like What if I’m SCARED of the hospital? March 4, 2019 How Lighting Helps your Labor Progress March 15, 2019 Your First Hour with Your Baby March 15, 2019 What a Woman needs RIGHT after an Epidural March 15, 2019